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Been a great week. If you'd like personal training in jiu jitsu, fitness, MMA etc give me a shout. Or check out invisiblejiujitsu.co.uk for our beginners course 🔥
Escape that pesky single leg guillotine, but make sure you've been doing your neck exercises! Also, why the hell is it called running the pipe? What kinda pipe was it??? Answers below please... #nopencilnecks #runthepipe #runningthepipe #singleleg #guillotine #guillotinechoke #wrestling #nogi #lutalivre
Smash a bicep slicer on anyone dumb enough to pass your lasso guard 😈#bicepslicer#harpoonsweep#lassoguard#submission#submissiongrappling#lutalivre
Photos from Reiss Jones's post
Make the best start to you Brazilian Jiu Jitsu journey by choosing a 3rd degree Blackbelt, European Medalist and multiple times British Champion as your head coach, all while saving a heap of cash! 💰August 5th we start our next beginner's course of 2024. Here's what goodies you'll get:6 WEEKS OF UNLIMITED CLASSES 🔥🔥🔥FREE UNIFORM! 🆓 🥋 ✅FREE BELT! 🆓 🥋 ✅ You'll start with other fresh beginners who are just as clueless about things as you are! You're not going to feel left behind or out of place like you might in a regular class and all of this at a huge cost saving over normal rates! 💰💰💰 For 6 whole weeks you get full access to every single class on our timetable, you can even sample our Luta Livre Submission Grappling, Muay Thai Kickboxing, or Yoga for BJJ sessions at no extra cost!!
Another Private session with Jon in the books. Worked through a refresh of the kimura stuff from last time, then worked on guard retention, including shin on shin, the granby and the Morceplata 🔥🔥🔥
Sweet Tuesday session. Beginners course in full flow. Join the next one and get going yourself 😎
145kg 3rd degree Blackbelt vs 33kg white belt with 7 weeks of training. Who will win??? Place bet now!!