Today's Fundamentals class sparring 😊 contact us now to get involved
Well done to all who received new belts last week. Giving out the stripes takes a lot longer so I'll be giving out stripes for the white and blue belts over the coming weeks as I see you all in class 🙂 contact us now if you're seeing this and would like to start your Jiu Jitsu journey 😊
Some pics of today's promotions. We'll done to all who levelled up 😊
Raspberry Ape knows the score. Get yourself to training, or if you're looking to start then get in touch right now...
We'll be covering this technique next week as we continue with triangles from closed guard 🙂![]()
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Contact us now to learn more or join online at Www.invisiblejiujitsu.co.uk/join![]()
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youtu.be/pbmrxd6k_xM
Today's Luta Livre class:![]()
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Pop under to single leg![]()
Sprawl![]()
Tripod base and circle to counter the Sprawl
Arm drag helicopter chokes. Drop us a message if you'd like to learn how to do it yourself
Cees has been training since he was 15, here we surprise him with a well deserved brown belt 😀
12:00 Sunday November 28th we'll be having our first seminar since lockdown with Michael Velotta, a black belt from America who graded under Chris hauter (one of the first 12 non Brazilian black belts in bjj). £30 as usual. Message now to book your place 😊😊😊don't miss it![]()
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www.foundationsbjj.com/mike-velotta
Profile - Mike Velotta — Foundations BJJ Academy
www.foundationsbjj.com
Mike Velotta started learning Brazilian Jiu Jitsu in 1998 under Chris Brennen and Roger Brooking at Next Generation MMA. In 1999, Mike joined the United States Army and was stationed in Germany for a ...