If you have any questions at all, feel free to contact us via Facebook for a speedy reply.

1 month ago

Xmas opening times:

Xmas Eve: pep's boxing class as normal and bjj open mat running at the same time 5.30pm till 7.30

Xmas day: closed

Boxing Day: 2pm till whenever open mat

27, 28, 29th Dec: normal classes

3 months ago
Stack Defense - The Penknife Principle

This defensive principle can be used in a ton of stacking positions, for example stacking out of an armbar, or stacking with the double under pass. ~Support ...

3 months ago
Okuri Ashi Harai Foot Sweep

In this video we introduce a drill to learn the foot sweep timing and execution of Okuriashi Harai (both feet together foot sweep). This is one of my favouri...

3 months ago
Leg Weave Pass to Mount - Just the Tip Episode 3

Here's just the tip for the leg weave pass. Like and subscribe if you like the technique!

In this thrilling installment of Just the Tip we discuss the Leg Weave Pass, one of my absolute favourites as we can end up moving direct to mount without pa...

3 months ago
Corskscrew de la Riva Star Sweep

Learned in Rio, straight from Master de la Riva himself. This innovative sweep is very effective against a low opponent. Watch out for the upcoming video fol...

3 months ago
Invisible Jiu Jitsu

Struggle with your chokes from the 100 kilos? Like and subscribe for a guaranteed increase in hit damage!

3 months ago

"Judo" randori time

3 months ago
Invisible Jiu Jitsu

Your escape probably could work, if you just did this! Like and subscribe if you like the video

4 months ago
Invisible Jiu Jitsu

Another drill to add into your warm ups. If you haven't subscribed yet, you should! New videos every couple of days 😊

4 months ago

Foot sweep timing drill

« 2 of 20 »